One of my chapters I need to close out this year is my weight loss journey. I recently stopped nursing C and knew it was time. It was time to make a change. I needed to do this for me, my boys, and my husband! I decided I needed to lose 55 pounds. I started researching different weight loss programs: Jenny Craig, Nurtisystem, Weight Watchers, and Herbalife. I've done Weight Watchers before. I loved it! I enjoyed going to the meetings and preparing the fifteen thousand packages of snacks. Okay I'm exaggerating a bit, but it really did feel like fifteen thousand. I was successful a few years ago before I had three kids. I knew I couldn't do it again. I don't have a lot of time as it is and I'm working on time management. Herbalife I did about 2 years ago. It was okay. Shakes were okay. But I got a stomach bug while on herbalife and was sick a lot. Can't stomach it now, so that was out of the question too. I was researching the other 2 programs when I came across Medifast. I was hooked. I asked around and decided this was the best way for me at this point in my life.
I joined and started a few days later. First week was an emotional roller coaster, but I made it through and lost 6 pounds. Second week was horrible! It was Easter and I cheated. I gave in mostly. I only lost .5, but I tried to stay positive. I didn't gain. Third week I stuck to it and lost 4.5 pounds! I started exercising and feeling great! I even mowed the grass!!! Who is this new person!
I'm on week five and lost almost 15 pounds. My actual weight lost is 13.5 pounds as of last Sunday. I wonder what tomorrow's weight will be. Have I lost any additional weight? Inches? I think my total is like 3 1/4 inches so far. My clothes are feeling completely different. I'm even in a new bracket of poundage (is poundage a word?). :) I'm almost to a lower size. I can't wait to continue my lost weight journey and get back to the old me (or new me with 3 kids!). If I can do this, anyone can.
GO Jen! You can do it!!!!
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